I am not going to tell you what and how our ancestors eat. I know you don’t like to hear that. We are no longer living back then and most of their wisdoms will be fall into deaf ears by us high-tech new generation... In fact, I strongly believe that our ancestor will choose to eat the same food as you and me enjoy if they have a choice. Who can resist good food…especially in Singapore;-) Being force to live in simplicity is actually a blessing to their health.
We are spoilt by choices. Hope our body enjoys the food as much as our mouth.
Have a good lunchJ